Men have long thought that they had dodged the hormonal countdown with a simple mid-life crisis. A new hairstyle, sports convertible and some festival tickets, and they are sorted with no obvious symptoms of hormonal deficit. Unfortunately, guys, it’s not quite that simple.
Testosterone, a steroid hormone and androgen is generated in higher quantities in men, than in women. Men lose their testosterone over a period of 30 years, starting at about aged 30, whereas women lose all their sex hormones within a 5 year period, which would account for women‘s hyper-acute symptoms.
Although not as widely discussed as the menopause, perhaps because men’s symptoms are more insidious due to the incremental and less drastic decline, the andropause (or, ‘male menopause’) has been recognised for centuries as a period in men’s lives when a shift in hormones results in significant physical, psychological, social and sexual changes.
What are the symptoms of the male menopause?
Unlike the menopause, the andropause does not mean the end of a man’s reproductive ability, which can often last into their 80s. However, the hormonal shift is marked and comparable to that experienced by women, resulting in a whole range of undesirable symptoms.
As with the menopause, the decline in hormone levels is indicated by different symptoms as testosterone, along with other hormones, levels continue to drop off. The first thing you are likely to notice is a blunting of your libido, potentially leading to erectile dysfunction and symptoms of impotence. Muscle wastage and a diminishing of strength come as testosterone levels fall further, resulting in a lack of energy and ability to concentrate, depression, mood swings and even diabetes.
How restorative medicine can combat the andropause
Bioidentical Hormone Replacement Therapy (BHRT) is a safe and efficient alternative to synthetic HRT, that corrects and optimises body function by rebalancing hormones, with the use of bioidentical hormones, a molecular structure that is an exact match to the hormones produced within the human body, together with specific vitamins and minerals that all interact with each other.
Certain foods we consume can enhance testosterone and are often known as aphrodisiacs. Low and declining levels of testosterone will inhibit sexual desire. Zinc is an important mineral for men’s libido, and is a proven enhancer of this hormone. Oysters have high levels of zinc, and for the vegetarian…baked beans and nuts. These sexy foods boost your libido. Exercise is, of course, paramount to enhancing testosterone levels as well. Together with bioidentical hormone restorative therapy, and a healthy and active lifestyle, you can restore your body, your quality if life, your libido, and slow the ageing process – all without the adverse side effects associated with a synthetic treatment.
What effect will it have on my symptoms?
An effective BHRT programme overseen by a qualified restorative medicine doctor can correct the symptoms associated with andropause, restoring your sex-drive, giving you clarity of thought, an enhanced mood and can even reduce the risk of more serious secondary conditions, such as diabetes and heart disease.
How is it different from chemical-based medicines?
Chemical-based hormonal supplements cannot be correctly metabolised by the body, making them toxic and liable to cause or exacerbate other conditions, such as certain cancers, heart disease or sleep apnoea – hence, the longest treatment programme with these methods is just five years.
Unlike the synthetic hormonal therapies, BHRT programmes are geared towards using compounds suited to each individual patient and their unique hormonal blend. And, because of their exactness in molecular structure, bioidentical hormones can be prescribed and taken for a lifetime, with no adverse side effects. That is the beauty of this medicine, we can have optimal health even into our golden years, which then become our platinum years.
How do I investigate restorative medicine?
First up, you’ll need a comprehensive guide to restorative medicine and BHRT that you can use as a reference when considering dietary or lifestyle changes.
If you require medical advice, you should speak to a doctor who knows about restorative medicine and can design a BHRT programme tailored to your specific needs.