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Bioidentical Hormone Restorative Therapy (BHRT) – Let’s Start At The Beginning.

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Not All Hormones Are Prescribed Equally

Not all hormone therapies that are prescribed and taken are created equally. HRT and BHRT are two very different therapies.

Unfortunately, all hormones in any form are considered a controversial topic. This, of course, would be due to the outcome of the Women’s Health Initiative (WHI) study which was halted ahead of schedule, in 2002, after it was found that HRT (hormone replacement therapy), a combo drug of synthetic oestrogens and progestins commonly known as PremPro, increased the risk of both heart disease and breast cancer.

Since the WHI study, both synthetic and bioidentical hormones have been bundled together as ‘bad’ and disease-causing.

This, of course, is totally untrue.

The Importance Of Understanding The Difference Between HRT And BHRT

It is important for everyone to understand the difference between these two forms of hormonal therapies – synthetic and bioidentical – and to have the correct information, otherwise, we will never get over this misconception of bad meets bad.

The major difference between bioidentical hormones and synthetic hormones is that synthetic hormones (HRT) set-up new reactions in the body that it is unfamiliar with. In short, they declare war with our physiology (in other words, body-balance and health); they mess with it! This is largely due to the fact that they are synthetic and the body and brain cannot quite get around that fact. The body/brain set-up gets confused when something ‘non-natural’ is put into it.

The body doesn’t produce synthetic hormones, never has done, and never will do. I am wondering why then, should we replace our declining hormones with alien or counterfeit ones – ones that have never ever existed in the body? And ones that have been seen to create detrimental and lethal health issues. It just doesn’t make sense. Instead, we should be restoring the missing hormones with bioidentical ones, identical to those produced in the body. Ones that do not cause health issues but rather enhance our health.

Bioidentical hormones restore normal physiological pathways with optimal body response. In other words, they work, they make us feel well. They calm our symptoms’, and at the same time slow the ageing process. They create harmony within the body – not disharmony! That is because the body/brain set-up understands them with great ease.

Hormones – The Human Network of Health

Hormones are miracle molecules that are naturally produced (endogenous) in the body and keep us alive and functioning. They are precious – we have been blessed with them. If we want to remain healthy, vibrant, positive and young, we need to keep them in the body at the correct levels and ratios.

With age, our hormones decline. When hormones decline, our health, both physical and mental, also declines, leaving us in a weak position. Maintaining optimal hormone levels is key to keeping us young, beautiful and sexy. And it is the most independent factor for a healthy, strong and vibrant immune system. And for keeping our hearts, brains, bones, joints, and bodies functioning correctly…at optimal.

Hormone ratios are very important to body health and maintenance. It’s not just the levels of hormones that counts but the ratios between these hormones. Hormones ratios such as oestrogens to progesterone and cortisol to DHEA, which greatly impact our health.

Hormones are messaging machines that interact with each other to literally form ‘a human network of health’ – they are, in fact, what helps us ‘keep it all together’! With a decline, we begin to fall apart slowly but surely. This is when the first signs or symptoms of ageing become apparent: withered, wrinkled and thinning skin; loss of muscle tone; weight gain; low sex drive; low mood; aching joints – these are just a few from a long list of health issues that occur with a hormonal decline. Menopause, in truth, is the beginnings of the ageing process, like it or not. This, of course, is also valid for men – they don’t get away scot-free either. They suffer hormonal decline just as we do, but in a slower and more gentle way.

When we restore declining hormone levels with bioidentical ones, we ‘keep it all together’, slow the ageing process, hold off chronic disease, and regain and/or maintain our health. It is never too early to start – the sooner, the better. We now have an option.

Let’s Take a Look at Bioidentical Hormones

Bioidentical hormones are an exact copy of the hormones produced in the body, they act and are read by the body exactly as our own. They come from soya and wild yam, and other plant extracts that are biosynthesised in a lab to become an exact copy of the human hormone. We are so lucky to have these miraculous molecules within our reach these days.

They are life-giving molecules that protect and enhance our declining and maturing health. They do not challenge the body in any shape or form – they are safe and efficient when prescribed by an expert doctor. BHRT, if not followed and prescribed correctly, can be just as detrimental as synthetic hormones. It is important to find a doctor qualified in this sub-speciality. Always check him/her out! Ask where and who trained them.

Bioidentical hormones aid us in ageing with style, grace, vibrancy and energy, and in maintaining that easy movement of youth. That clarity of thinking, sexuality, sensuality, and zest. What more could you ask for? When we are healthy, feel and look good, each stage of life is wonderful.

I admit, there is no magic bullet for the so-called ‘fountain of youth’ but, if I were to tell you that bioidentical hormones were also the golden key to better sex, a leaner body and a more youthful skin, would you believe me? You’d better! Typically, women taking bioidentical hormones look and act 10 to 15 years younger than women who don’t. And did I mention weight loss and thicker hair too?

For Your Information

If you have read my book, “The Menopause Cure – Hormonal Health”, and/or checked out my website, you will have understood why it is important to restore your body with bioidentical hormones. And the huge benefits these natural molecules provide. Life is fun again!

If you are looking for a qualified BHRT doctor click this link,drop our team a message or email us – we’re ready to help.

Your health is our priority.

To Your Health 🙂 xx

The emotional side of menopause

Don’t let the perimenopause take your edge!

I often hear from women saying that they feel anxious, sad, depressed, or that they have lost something deep down inside, something emotional, something almost heart-rending; is it that they have lost themselves? Perhaps they have lost their positive outlook on life, sharp-thinking, memory, focus, sex drive. Perhaps they feel they can’t cope as well as they once did, or maybe it’s that inevitable happening of gradually blending into the background and becoming invisible, that has such an impact on their lives.

I’ve been there, I felt it. Initially I didn’t accept it – that I was going through perimenopause, that it was happening to me too – ‘impossible’ was the word that was imprinted on my brain! I preferred to put my head in the sand and attempted to power through it as usual, for as long as I could. The perimenopause took my edge away, it threw me into a world I did not recognise. So how did I conquer it? I started researching and educating myself on what happens to and within the body during menopause and the significance of hormones during that phase, and the huge impact they have on a women’s emotions and physical health, as they decline.

According to the mainstream media, menopause is all about those hot flushes, otherwise known as flashes, that rise to an all time high just when you don’t want them to. However, it’s also very common for women to feel irritable, anxious, tense and utterly exhausted long before hot flushes take over their body. If you are in your late 30s, or early 40s or 50s and experiencing any of the following, it’s not you, it’s your hormones! You have an imbalance.

A decline in female hormones during perimenopause greatly affects the way we think, behave and react, and are responsible for changes in mood; whether we are happy, sad or even depressed.

1. Anxious or feeling you can’t cope

Fluctuating hormone levels in perimenopause can often have a negative effect on emotions. We all understand the effect hormonal changes have on our reproductive system, but fluctuating hormones levels also greatly effect our brain. Quite simply, a change in hormone levels influence much more than just our reproductive system, they affect the production of our mood monitoring chemicals (neurotransmitters) such as serotonin (the feel-good neurotransmitter), GABA (gamma-aminobutyric acid) and dopamine.

2. Feeling sad and tired

As well as waking up drenched in sweat you might also feel sad and tired. It’s frustrating that most of the lifestyle advice recommended to women today, experiencing these symptoms, is to get more sleep. Seems easy! When hormones are fluctuating and therefore imbalanced, it is almost impossible to sleep, when we can’t sleep hormones will never be balanced – it is a vicious cycle. Chronic insomnia is one of the most debilitating symptoms of perimenopause and puts the body under an extreme amount of stress. The fluctuation of the sex hormones oestrogens and progesterone, at this time, and the significant decline in DHEA (dehydroepiandrosterone) cause the stress hormone cortisol, to become dominant, which makes if very difficult for you to get a peaceful, uninterrupted sleep, as cortisol is partially in charge of sleep/wake patterns.

3. Temper tantrums

Many perimenopausal women feel they are in a never ending state of PMS (premenstrual syndrome). Once again, this is because of fluctuating hormone levels. The ovaries produce oestrogens from about the age of twelve, in perimenopause our ovaries are incapable of balancing these two female hormones and maintaining the correct ratios that are so desperately needed.  Wildly fluctuating oestrogens together with low progesterone may lead to more frequent and erratic mood swings and temper tantrums that you truly don’t understand, as well as migraines. If you are having more mood swings and can’t understand why, you may well be entering perimenopause.

4. Everyone walking round you on eggshells?

Feel like nothing makes sense anymore? One minute you are on a high, the next minute you are on a huge low that has you crying for no apparent reason – maybe someone accidentally pushed past you on the street, or said, ‘no’ instead of ‘yes’, and there you go, floods of tears. “Doesn’t make sense, never used to be like that! It’s your hormones. Your ratios are out, the two female hormones that tango together become confused. Who is leading who? Your ovaries are failing you and your hormones are abandoning you, you are suffering withdrawal symptoms.You do not have to cry anymore or expect the people around you to walk on eggshells, perimenopause can be positive event, if you restore your body and balance your hormones.

What can you do?

These emotional changes are an expected part of menopause but are something we no longer have to accept. By understanding hormonal health you can regain control of your life, and make this inevitable passage so much better. Restorative medicine is your answer. To find out more read Jill’s book, The Menopause Cure: Hormonal Health.