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5 Perimenopause Reads for Menopause Awareness Month 2015

For Menopause Awareness Month 2015, I am focusing on the perimenopause because it’s vital women are armed with information in their early 40s. Understanding the hormonal changes in your body and the role they play in your health and quality of life is the first step in dealing with the perimenopause, menopause and the ageing …

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Xenoestrogens and an increased risk of endometriosis

I can hear you asking, “And what on earth are xenoestrogens?” I know that not everyone has heard about these environmental compounds with oestrogenic activity. Once inside the body they can mimic our own natural oestrogens. They are dangerous and disrupt the hormone environment, which in turn will interfere with the reproductive system, going on …

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What is the difference between ‘Biological vs Chronological Aging?

[av_video src=’https://youtu.be/z0wqdlmLAJc’ format=’16-9′ width=’16’ height=’9′ av_uid=’av-2nlgpx’] Why does Elle Macpherson (age 50) look more like 30 and Helen Mirren (70) look like she is 50? What is the difference between ‘Biological vs Chronological Aging? Sergey Dzugan, MD, PhD, a former heart surgeon, professor, published cancer research scientist and world leader in Restorative Medicine is asked …

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