Thyroid

The Immune Reset

5 Ways to support immune resilience and improve immune tolerance. Click here if you missed my previous blog about immune tolerance and immune resilience. And where we spoke about how important it is to strengthen immune tolerance (when it is low) in order to support immune resilience, which in turn promotes a healthy, well-functioning immune …

The Immune Reset Read More »

Can Perimenopause Cause Hypothyroidism?

You’ve no doubt heard horror stories about the symptoms that may come with perimenopause, the transitional period leading to menopause. But the problems can be far more complex. As if hot flushes, night sweats, insomnia, loss of libido, weight gain and brain fog weren’t enough, you can also develop hypothyroidism ― that is, an underactive …

Can Perimenopause Cause Hypothyroidism? Read More »

Thyroid friendly foods (Infographic)

One in 20 people in the UK suffer from thyroid disorders, according to the British Thyroid Foundation. The most common thyroid condition is hypothyroidism, or underactive thyroid.  During October, the Menopause Woman page on  Thyroid and Menopause received over 30,000 visits from our readers looking for information on under active thyroid or low thyroid. To help …

Thyroid friendly foods (Infographic) Read More »