Hormonal Health

Hormones regulate every bodily function, sleep, growth, blood pressure, heartbeat, our breathing, our being, without them we would simply die, they control muscle tone, build bone, make us fat or thin, they maintain correct levels of sugar in the blood and tissue, give women menstrual cycles, make men males, rule the passage of time and the voyage into menopause.

Without optimal levels of hormones our body slows down and becomes inefficient, dysfunctional and eventually chronic disease sets in and explodes. We, the laypersons, need to recognise the telltale signs of hormonal decline.

Understand your hormonal health!

Increase your understanding of how changes in your hormone levels during perimenopause will impact your body and your life by clicking on the hormone buttons below.