Anxiety
Anxiety
Anxiety or panic attacks in menopause are caused by a hormonal imbalance, specifically low levels of circulating oestrogens, which go on to effect the production of the neurotransmitters serotonin and dopamine, responsible for the regulation of mood. These attacks can be a ‘one off’ event or occur more often. It is important to correct this imbalance as these attacks may become worse or even develop into depression.
It doesn’t have to be like this; restore you body and obtain ‘body balance’ and optimal health!
The Menopause Roadmap!
Menopause is made up of three transitions, or let’s call them stages. Perimenopause Menopause Postmenopause (after menopause) All three have a name because all three
How to halt hormonal hair loss
Hormonal hair loss can throw us right off-kilter, challenging our conceptions of femininity, sexuality and self. There are psychological and physical benefits to keeping hold
The Question Is…Does Menopause Ever End?
In short, NO! The menopause never ends. It’s just the beginning. It always astounds me when I hear women say, “I’m over the menopause.” That’s