Irritability
Irritability
Irritability, moodiness, low tolerance levels and a quick temper in menopause are more often than not caused by hormonal changes and imbalances. When oestrogens decline, so do our mood-regulating neurotransmitters such as serotonin and dopamine, which results in irritability and mood swings.
It doesn’t have to be like this; restore you body and obtain ‘body balance’ and optimal health!

The Question Is…Does Menopause Ever End?
In short, NO! The menopause never ends. It’s just the beginning. It always astounds me when I hear women say, “I’m over the menopause.” That’s

Bioidentical Hormone Restorative Therapy (BHRT) – Let’s Start At The Beginning.
Not All Hormones Are Prescribed Equally Not all hormone therapies that are prescribed and taken are created equally. HRT and BHRT are two very different

Autoimmune Disease Explained
The relationship between autoimmune disease and immune resilience. These are very delicate times we are facing, especially with our health. And more specifically, because the