Mood Swings
Mood Swings
Mood swings in perimenopause and menopause are extremely common, but not always easy to deal with. Mood swings can be ferocious and sudden, and little understood by the woman going through them and the person at the other end of them.
Whatever, they are real, and primarily caused by a hormonal imbalance. When oestrogens decline, so do our mood-regulating neurotransmitters, which results in mood swings. Of course, we need to consider other menopausal symptoms which can have a negative influence on our mood as well.
It doesn’t have to be like this; restore you body and obtain ‘body balance’ and optimal health!
The Menopause Roadmap!
Menopause is made up of three transitions, or let’s call them stages. Perimenopause Menopause Postmenopause (after menopause) All three have a name because all three
How to halt hormonal hair loss
Hormonal hair loss can throw us right off-kilter, challenging our conceptions of femininity, sexuality and self. There are psychological and physical benefits to keeping hold
The Question Is…Does Menopause Ever End?
In short, NO! The menopause never ends. It’s just the beginning. It always astounds me when I hear women say, “I’m over the menopause.” That’s