ageing

The Question Is…Does Menopause Ever End?

In short, NO! The menopause never ends. It’s just the beginning. It always astounds me when I hear women say, “I’m over the menopause.” That’s because in reality, the menopause never ends. It’s just the beginning. Yes, the more disruptive symptoms, such as hot flushes/flashes, mood swings, weight gain, depression, sleep disorders, and others, do …

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Bioidentical Hormone Restorative Therapy (BHRT) – Let’s Start At The Beginning.

Not All Hormones Are Prescribed Equally Not all hormone therapies that are prescribed and taken are created equally. HRT and BHRT are two very different therapies. Unfortunately, all hormones in any form are considered a controversial topic. This, of course, would be due to the outcome of the Women’s Health Initiative (WHI) study which was …

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Why Are You Not Taking Bioidentical Hormones?

I often ask myself why every menopausal woman (including perimenopausal and postmenopausal women), isn’t on bioidentical hormones. A therapy known as bioidentical hormone restorative therapy (BHRT). To me it is a phenomenon that just doesn’t fit. Something is wrong here. I’m perplexed, considering the immense benefits they can give you, both short-term and long-term. Is …

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Telomeres: How to Help Prevent Them from Shortening

In my previous blog, I discussed the importance of telomeres to the ageing process and our bodies. Naturally, telomere length, and their impressive health benefits are now gathering more and more interest… the race is on! How do we preserve telomere length in normal cells, which in turn, sustain healthy cellular youth and functionality? The …

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Telomeres: Is Your Body’s Fuse Burning Out?

Could Your Body’s Fuse Be Burning Out? Telomeres is a “hot subject” these days as they are considered to be an important factor in the ageing process, and although ageing is multifaceted, a host of research demonstrates that telomere length is as an excellent biomarker for ageing at the cellular level. The shortening of telomeres, …

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What is the difference between ‘Biological vs Chronological Aging?

[av_video src=’https://youtu.be/z0wqdlmLAJc’ format=’16-9′ width=’16’ height=’9′ av_uid=’av-2nlgpx’] Why does Elle Macpherson (age 50) look more like 30 and Helen Mirren (70) look like she is 50? What is the difference between ‘Biological vs Chronological Aging? Sergey Dzugan, MD, PhD, a former heart surgeon, professor, published cancer research scientist and world leader in Restorative Medicine is asked …

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