hormones

The Question Is…Does Menopause Ever End?

In short, NO! The menopause never ends. It’s just the beginning. It always astounds me when I hear women say, “I’m over the menopause.” That’s because in reality, the menopause never ends. It’s just the beginning. Yes, the more disruptive symptoms, such as hot flushes/flashes, mood swings, weight gain, depression, sleep disorders, and others, do …

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Bioidentical Hormone Restorative Therapy (BHRT) – Let’s Start At The Beginning.

Not All Hormones Are Prescribed Equally Not all hormone therapies that are prescribed and taken are created equally. HRT and BHRT are two very different therapies. Unfortunately, all hormones in any form are considered a controversial topic. This, of course, would be due to the outcome of the Women’s Health Initiative (WHI) study which was …

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Autoimmune Disease Explained

The relationship between autoimmune disease and immune resilience. These are very delicate times we are facing, especially with our health. And more specifically, because the coronavirus virus (COVID -19) has hit hard. To make things a little more clearer, we really need to understand the relationship between autoimmune disease and immune resilience. This, at least, …

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Why Are You Not Taking Bioidentical Hormones?

I often ask myself why every menopausal woman (including perimenopausal and postmenopausal women), isn’t on bioidentical hormones. A therapy known as bioidentical hormone restorative therapy (BHRT). To me it is a phenomenon that just doesn’t fit. Something is wrong here. I’m perplexed, considering the immense benefits they can give you, both short-term and long-term. Is …

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Why does BHRT Work for Everyone but Me?

We hear wonderful things about bioidentical hormone restorative therapy (BHRT), and those glowing reports foster high hopes ― but, sadly, sometimes the experience doesn’t live up to our expectations. I’ve heard the above question many times, along with others: How come I feel no improvement since taking the prescribed hormones? How come I get more …

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Acetyl-L-Carnitine – Protecting your Heart and your Head

Acetyl-L-carnitine (ALCAR) is known for its strong benefits for brain health ― improved neuron health, plus mental energy, alertness and function ― but did you know that the L-carnitine part of this compound also provides potent heart protection? ALCAR gives you a true two-for-one benefit! Unlike L-carnitine, ALCAR contains acetyl, which enables it to cross …

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Bioidentical Oestrogen – Smooth Your Path Through Menopause

Smooth Your Path Through Menopause When perimenopause arrives, it can turn your world upside down! It’s the first announcement that menopause is on its way, and even if you’re still having your periods, hormonal changes are going on. They can’t be seen, but they certainly can be felt. In a worst-case scenario, hot flushes and …

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Telomeres: Is Your Body’s Fuse Burning Out?

Could Your Body’s Fuse Be Burning Out? Telomeres is a “hot subject” these days as they are considered to be an important factor in the ageing process, and although ageing is multifaceted, a host of research demonstrates that telomere length is as an excellent biomarker for ageing at the cellular level. The shortening of telomeres, …

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